I used to be a collegiate level athlete, and today I carry an extra twenty pounds and have disappearing muscle mass.  Sound familiar? Take the pledge to create the change within yourself and those that rely on us to lead them to success.  Subscribe to the email.  I already know it is going to be difficult for me to change my bad habits.

The Dad Bod has gone viral as an acceptable form of figure, NO!  Take the stand, I am, that we as fathers can not walk around as house hold leaders to our children showing them that being chubby with bad eating and exercising habits is acceptable.

I have accidentally become the perfect “Dad Bod” model, while there are many of articles out there supporting that women today find the dad bod an attractive figure, we need to Stop the Dad Bod!  Laziness is what the dad bod stands for and we need to fight back.