Healthy lunch on the go

This morning I had planned on stopping at home for lunch, forgetting that I had a 2pm appointment scheduled so I only brought some snacks to hold me throughout the morning. Finding myself lunchless and on the go I passed by the traditional fast food places to find a subway: 6″ turkey on wheet with oil and vinagar with a diet iced tea: Sandwhich 280 Tea. 5 Plus I have my water in the car. Tonight is a 5 mile run so feel free to leave your motivational comments and tips. Keep being awesome!

AJ

From collegiate athlete to dad bod model. This is my journey in conquering my ultimate fitness goals and ditching the dad bod. This is my journey to prove to myself, my children, and you that we are in charge of our lives. We need not let the negative influence run us but instead be the positive change.

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May 23, 2012

Nutrition

aj stelacio, healthy lunch, iced tea, nutrition, run, subway

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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.