Last night I was reading more about the 333 challenge. Have you heard of it? It is a 3 month challenge to reduce your clothing to 33 pieces, including shoes. I like the idea of being a minimalist, personally, I... Continue Reading →
Quick Start Guide to Stop the Dad Bod #stopthedadbod The #dadbod is not cool, being healthy is!
Some days are harder to get going than others - almost used the, My Wife Made Me Mad excuse to prevent me from getting out the door. It has been over a week since I did any exercise. Only two... Continue Reading →
We set the examples to those whom lookup to us. Keeping in mind what others see is important to ensure we are happy with what we represent to them.