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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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Family

July 4th = Perfect Day

July 4th presented its self as the perfect day to me, I got to live the life of a professional athlete. Woke at 6am to hang out with Sky for 3 hours while Kelly got to catch up on some... Continue Reading →

Why do you love me so much?

Here I am researching for a post about bicycle safety when I realize my battery is disapating.  Upon returning to the livingroom I see Kelly apsolutely enjoying the present moment that she is sharing with Sky who is sleeping on... Continue Reading →

What’s the Point? ? ?

Exactly what is the point . . . Today was a day where Kelly had some friends coming in for a visit to see Sky that I was also going to visit with for the day.  Although excited, this would... Continue Reading →

New Parent = Weekend Warrior

For the past two weeks the "schedule" has been completely adjusted in fact Sky and I had a conversation the other morning about Daddy needing to get back to his regular routine of early morning exercising and healthy eating.  Daddy... Continue Reading →

Exhausted + Committed = Insanity

Having Sky in our lives definitely provides a challenge to staying on target. Like most other newborns, she likes to wake and eat every two hours through out the night. Although Sky is breast feeding I help Kelly as much... Continue Reading →

Undisciplined or Disciplined?

This morning my new addition to the family, Baby Sky woke at the perfect time for a feeding, 5am. Instead of climbing back into bed after changing Sky's diaper and helping Kelly get into position, the coffee pot was started... Continue Reading →

Time Stands Still

Our Baby is Here: Kelly suffered through 16.5 hours (OMG Women you are AMAZING!!!) of painful, painful back-labor and reaching 9cm's dialated our baby was deliver via C-Section because she was faced. We have been in the hospital since Saturday... Continue Reading →

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