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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

Category

Life

Happiness Is . . .

I remember a time when I was doing movie extra work, there were five of us, a student to become a medical doctor, an individual from another country, a philosophy major, a hotel doorman and myself – at that time... Continue Reading →

A Quick Note

This was a really great week!  There is still some exercising left for today but I have ran 16 miles thus far and biked 30, week starting Monday. Today has started very great as I helped out a friend at... Continue Reading →

July 4th = Perfect Day

July 4th presented its self as the perfect day to me, I got to live the life of a professional athlete. Woke at 6am to hang out with Sky for 3 hours while Kelly got to catch up on some... Continue Reading →

Why do you love me so much?

Here I am researching for a post about bicycle safety when I realize my battery is disapating.  Upon returning to the livingroom I see Kelly apsolutely enjoying the present moment that she is sharing with Sky who is sleeping on... Continue Reading →

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