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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

Category

Marathon Training

Undisciplined or Disciplined?

This morning my new addition to the family, Baby Sky woke at the perfect time for a feeding, 5am. Instead of climbing back into bed after changing Sky's diaper and helping Kelly get into position, the coffee pot was started... Continue Reading →

Time Stands Still

Our Baby is Here: Kelly suffered through 16.5 hours (OMG Women you are AMAZING!!!) of painful, painful back-labor and reaching 9cm's dialated our baby was deliver via C-Section because she was faced. We have been in the hospital since Saturday... Continue Reading →

6 Mile Run = Use Your Time Wisely

In honor of National Running Day 2012 I did a 6 mile run.  As many if not all of you know that while running or exercising our minds OK at least my mind wonders into thought.  Today I am lucky... Continue Reading →

4 Mile Run = Thank You!

To start let me say I am the guy that knows I can do ANYTHING!  However often realizing after the fact how challangeing a task is that I have accepted.  Prime example is the first half marathon that I ever... Continue Reading →

Past the Weekend

I should start by saying I appologize for not making my recent updates over the weekend. We here had a semi exciting one: Saturday morning we leave the house at 5am to go to the Jersey Genesis Triathlon and notice... Continue Reading →

4 Mile Run = FUN!!!!!!!

Having a Triathlon this Saturday I am Singing after a 4 mile run because I am getting very excited although life IS just that Great! Turn your frown upside down and have some fun! Don't forget to hit the subscribe... Continue Reading →

Make Your LIfe Count – 5 Mile Run

Extremely excited to be seeing the progression along the journey. Don't hate your life, Don't waste your life; Get out there and do something great. This is your time so use it!

3 Mile Run & Thank You!

Completed a 3 Mile Run for the marathon training. Thank you very much for subscribing to http://www.JoinAJ.com blog/vlog I am greatful to each and everyone of you who are joining me in the journey to complete the 100 Mile Century... Continue Reading →

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