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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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Day 2

Well story short ... I made it through another day... So far one of the hardest things of Stopping the Dad Bod ... Commitment to change. I also in my craziness of research instead of action, I looked up some... Continue Reading →

Action

Last night I was reading more about the 333 challenge. Have you heard of it? It is a 3 month challenge to reduce your clothing to 33 pieces, including shoes. I like the idea of being a minimalist, personally, I... Continue Reading →

Strangers

As children it is enforced into the minds to not speak to strangers.  In today's technologically driven world isn't it interesting how we indirectly still as adults support this theory by either playing on our phones or keeping the ear... Continue Reading →

There’s no time, I have a Baby

We are all presented with the same 24 hours each day and how we prioritize them is up to us.  Sometimes I notice that I spend my whole day knowing I need to accomplish "Priority -A-" but I find every... Continue Reading →

Life Lessons from a Baby

Friday and Saturday nights are nights that it is just Sky and I as Kelly goes to work.  For five hours it is time for just the two of us to bond and although my daughter doesn't speak words, she... Continue Reading →

Happiness Is . . .

I remember a time when I was doing movie extra work, there were five of us, a student to become a medical doctor, an individual from another country, a philosophy major, a hotel doorman and myself – at that time... Continue Reading →

When I run, I think = 6 Steps to Forever Love

Why is it that we have to wait until something is gone to realize how much we cherished it? If somebody told you now as an adult that is HOT would you still touch it? A relationship is a constant... Continue Reading →

July 4th = Perfect Day

July 4th presented its self as the perfect day to me, I got to live the life of a professional athlete. Woke at 6am to hang out with Sky for 3 hours while Kelly got to catch up on some... Continue Reading →

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