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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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The Perfect Post

How to make the perfect post?  I have been at this blogging thing for about a month now and during that month my competitive side truly has risen to the to challenge.  I have been across wordpress and Google searching... Continue Reading →

Why do you love me so much?

Here I am researching for a post about bicycle safety when I realize my battery is disapating.  Upon returning to the livingroom I see Kelly apsolutely enjoying the present moment that she is sharing with Sky who is sleeping on... Continue Reading →

What’s the Point? ? ?

Exactly what is the point . . . Today was a day where Kelly had some friends coming in for a visit to see Sky that I was also going to visit with for the day.  Although excited, this would... Continue Reading →

15 Mile Morning Bike Ride

So I must apologize for forgetting my phone this morning and let me tell you when and where I was as I realized it. I woke this morning at 5:30am started the coffee pot and popped down on the couch... Continue Reading →

May 30 Nutrition Log

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