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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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blogging

The Perfect Post

How to make the perfect post?  I have been at this blogging thing for about a month now and during that month my competitive side truly has risen to the to challenge.  I have been across wordpress and Google searching... Continue Reading →

New Parent = Weekend Warrior

For the past two weeks the "schedule" has been completely adjusted in fact Sky and I had a conversation the other morning about Daddy needing to get back to his regular routine of early morning exercising and healthy eating.  Daddy... Continue Reading →

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