Search

Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

Tag

breakfast

Week Meal Plan

This week I learned about black rice and the high level of antioxidants it contains.  I am looking forward to eating it to see how it taste. Another meal we will be eating includes tofu.  My wife and children have... Continue Reading →

Pretty + Yummy = In My TUMMY

After a nice 10 mile bike ride this am I came home and cleaned part of the fridge out into an ungreased, unoiled pan; Asparagus, mushrooms, onion, tomato, crab & 1 egg 1 egg white scrambled into the mixture. The... Continue Reading →

Breakfast = Yum

I enjoy the teaditional protein shake in the morning but one can only drink a breakfast so many times before needing some substance. This morning is one of my favorites. No oil or butter in the pan Couple half cut... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: