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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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healthy-living

Patience

The other day while getting an oil change I was looking online at the different Ironman competitions that are coming up in 2013, where I should follow a plan to complete one in 4-5 years, I was focusing on attempting... Continue Reading →

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Mans take on Womens Sex Drive

On my morning drive to work one day I heard over the radio: Host: "today's poll what 1 thing would you change about your wife?" Responder: "Her Sex Drive! When we first got together it was almost daily but now... Continue Reading →

There’s no time, I have a Baby

We are all presented with the same 24 hours each day and how we prioritize them is up to us.  Sometimes I notice that I spend my whole day knowing I need to accomplish "Priority -A-" but I find every... Continue Reading →

The Warrior Strikes

The sign of a weekend heightens the activity level due to the lack of needing to be at work. 4:30am Saturday begins; being very excited that Delmo Sports is hosting a sprint triathlon training event today starting at 6am about... Continue Reading →

When I run, I think = 6 Steps to Forever Love

Why is it that we have to wait until something is gone to realize how much we cherished it? If somebody told you now as an adult that is HOT would you still touch it? A relationship is a constant... Continue Reading →

July 4th = Perfect Day

July 4th presented its self as the perfect day to me, I got to live the life of a professional athlete. Woke at 6am to hang out with Sky for 3 hours while Kelly got to catch up on some... Continue Reading →

The Perfect Post

How to make the perfect post?  I have been at this blogging thing for about a month now and during that month my competitive side truly has risen to the to challenge.  I have been across wordpress and Google searching... Continue Reading →

What’s the Point? ? ?

Exactly what is the point . . . Today was a day where Kelly had some friends coming in for a visit to see Sky that I was also going to visit with for the day.  Although excited, this would... Continue Reading →

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