Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.


marathon training

Make Your LIfe Count – 5 Mile Run

Extremely excited to be seeing the progression along the journey. Don't hate your life, Don't waste your life; Get out there and do something great. This is your time so use it!

3 Mile Run & Thank You!

Completed a 3 Mile Run for the marathon training. Thank you very much for subscribing to blog/vlog I am greatful to each and everyone of you who are joining me in the journey to complete the 100 Mile Century... Continue Reading →

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