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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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parenting

New Parent = Weekend Warrior

For the past two weeks the "schedule" has been completely adjusted in fact Sky and I had a conversation the other morning about Daddy needing to get back to his regular routine of early morning exercising and healthy eating. ¬†Daddy... Continue Reading →

Exhausted + Committed = Insanity

Having Sky in our lives definitely provides a challenge to staying on target. Like most other newborns, she likes to wake and eat every two hours through out the night. Although Sky is breast feeding I help Kelly as much... Continue Reading →

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