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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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parkinson’s disease foundation

Lemonade

Went out for a bike ride this morning and got a flat so instead of wasting the time I did some other exercises. Life hands you Lemons ... Make Lemonade! Parkinson's Disease Foundation could use some lemons so they can... Continue Reading →

4 Mile Run = FUN!!!!!!!

Having a Triathlon this Saturday I am Singing after a 4 mile run because I am getting very excited although life IS just that Great! Turn your frown upside down and have some fun! Don't forget to hit the subscribe... Continue Reading →

Open Water Swim & Story Share

First open water swim with the South Jersey Triathlon Group. Meet member Theresa as she shares her story about her sister who was diagnosed with Parkinson's disease 5 years ago.

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