Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.


parkinson’s disease foundation


Went out for a bike ride this morning and got a flat so instead of wasting the time I did some other exercises. Life hands you Lemons ... Make Lemonade! Parkinson's Disease Foundation could use some lemons so they can... Continue Reading →

4 Mile Run = FUN!!!!!!!

Having a Triathlon this Saturday I am Singing after a 4 mile run because I am getting very excited although life IS just that Great! Turn your frown upside down and have some fun! Don't forget to hit the subscribe... Continue Reading →

Open Water Swim & Story Share

First open water swim with the South Jersey Triathlon Group. Meet member Theresa as she shares her story about her sister who was diagnosed with Parkinson's disease 5 years ago.

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