Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.


parkinsons disease

Steps up the ladder = DANCE TIME

This day proved to be an AWESOME DAY! Below is Chef Geoff of Copper Fish on Broadway with his "Recognition" Size Donation Check made out to Parkinson's Disease Foundation. Potentially Inapropriate but not even close as it is just a... Continue Reading →

6 Mile Run = Use Your Time Wisely

In honor of National Running Day 2012 I did a 6 mile run.  As many if not all of you know that while running or exercising our minds OK at least my mind wonders into thought.  Today I am lucky... Continue Reading →

Open Water Swim & Story Share

First open water swim with the South Jersey Triathlon Group. Meet member Theresa as she shares her story about her sister who was diagnosed with Parkinson's disease 5 years ago.

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