Portion size adjustment on the way! Morning, snack, lunch, snack, snack, dinner, snack Average 96 ounces of water a day Average 80 ounces of coffee a day - YIKES never looked at it in ounces before especially not next to... Continue Reading →
For the past two weeks the "schedule" has been completely adjusted in fact Sky and I had a conversation the other morning about Daddy needing to get back to his regular routine of early morning exercising and healthy eating. Daddy... Continue Reading →
