Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.



The Warrior Strikes

The sign of a weekend heightens the activity level due to the lack of needing to be at work. 4:30am Saturday begins; being very excited that Delmo Sports is hosting a sprint triathlon training event today starting at 6am about... Continue Reading →

Open Water Swim & Story Share

First open water swim with the South Jersey Triathlon Group. Meet member Theresa as she shares her story about her sister who was diagnosed with Parkinson's disease 5 years ago.

Need to let the body rest

I went for a swim today and sttruggled I mean I'm a bad swimmer to start with ... finished 227 of 234 in the New Jersey Devilman Triathlon swim section ... but today the swim was extra hard. Tomorrow will... Continue Reading →

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