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Stop the Dad Bod

Stop the Dad Bod is about taking charge to fix my bad habits and make my Dad Bod look good again.

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swimming

The Warrior Strikes

The sign of a weekend heightens the activity level due to the lack of needing to be at work. 4:30am Saturday begins; being very excited that Delmo Sports is hosting a sprint triathlon training event today starting at 6am about... Continue Reading →

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Open Water Swim & Story Share

First open water swim with the South Jersey Triathlon Group. Meet member Theresa as she shares her story about her sister who was diagnosed with Parkinson's disease 5 years ago.

Need to let the body rest

I went for a swim today and sttruggled I mean I'm a bad swimmer to start with ... finished 227 of 234 in the New Jersey Devilman Triathlon swim section ... but today the swim was extra hard. Tomorrow will... Continue Reading →

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